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	<title>THE Blog</title>
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	<description>Online throughts from THE Spinal Correction &#38; Wellness Center</description>
	<lastBuildDate>Mon, 09 Aug 2010 15:11:42 +0000</lastBuildDate>
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		<title>THE Blog</title>
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		<title>Rockville Spinal Decompression</title>
		<link>http://wellnessdoc1.wordpress.com/2010/08/09/rockville-spinal-decompression/</link>
		<comments>http://wellnessdoc1.wordpress.com/2010/08/09/rockville-spinal-decompression/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 15:11:42 +0000</pubDate>
		<dc:creator>Dr. Steve Wander, Rockville Chiropractor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellnessdoc1.wordpress.com/?p=32</guid>
		<description><![CDATA[Rockville and Gaithersburg Now Has Spinal Decompression Therapy August 2010 Back pain sufferers from all over Montgomery County can now rejoice as The Spinal Correction &#38; Wellness Center has a spinal decompression machine and protocol to help save and improve degenerated discs. Humans are constantly under pressure from gravitational forces which squash the delicately soft [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=32&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Rockville and Gaithersburg Now Has Spinal Decompression Therapy</p>
<p>August 2010</p>
<p>Back pain sufferers from all over Montgomery County can now rejoice as The Spinal Correction &amp; Wellness Center has a spinal decompression machine and protocol to help save and improve degenerated discs.</p>
<p>Humans are constantly under pressure from gravitational forces which squash the delicately soft discs which interject and connect our spines. Over time, the discs can rub and chafe against nerves, leading to severe discomfort. Medication only masks the underlying problem.</p>
<p>Dr. Steve Wander, the treatment director of the company said, “We now offer our patients a sophisticated machine which gently undoes the forces which are against spinal tissue”. He went on to suggest, “Our main objective has been to stop compression of the spine and the machine has blown away our expectations”.</p>
<p>Spinal Decompression Therapy, as with many chiropractic treatments, always has skeptics ready and waiting to pounce. However, in an independent study, Dr Thomas A. Gionis had 219 patients treated and had a 92% success rate.</p>
<p>Brian Griffin, who participated in the experiment said, “My back had been causing me pain for years, I have tried all of the medicines and acupuncture. Nothing has been more helpful than spinal decompression therapy”.</p>
<p>Many sufferers of upper back pain also notice neck and shoulder pain also. Headaches and Jaw issues (TMJ) can be a common occurrence too. Once the spine has been gently pulled away from the nerves, which have vital communications to and from the brain, the body is able to restore its natural balance again.</p>
<p>Their spinal decompression machine uses the Pettibon system, which is a table with straps for the feet and gently tilts and vibrates to stretch the vertebrae causing pain. This stretching, with pauses in between, helps the spine&#8217;s mobility and increases the normal function of the facet joints. Discs, which are soft and pulpy matter that connect the bones of the spine together, are restored back to their normal size and function.</p>
<p>It is not only Gaithersburg and Rockville which offer this machine, all over Maryland the clinics are supplying them. Rockville, Bethesda, Silver Spring, Germantown and Potomac are all highly equipped and ready with fully licensed chiropractors and massage therapists.</p>
<p>One such therapist, Lisa Holland, from the Rockville clinic said, “It&#8217;s fantastic to work here and see the development of patients who come through the door”. She added, “They come in limping and stiff, and leave being more supple and invigorated.”</p>
<p>Spinal decompression therapy is known to help not only lower back pain, but also sciatica, disc herniations and cervical neck problems. This drug free and natural way of treating adults and children is becoming more accepted by the majority, especially with the previous results.</p>
<p>Gravity is all around us and cannot be stopped, but its effects can be reversed with a little time and some spinal decompression therapy. The Spinal Correction &amp;   Wellness Center offers its patients a natural approach to wellness.</p>
<p>Go to our You Tube site for more patient testimonials.  www.YouTube.com/SpineDoc771</p>
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			<media:title type="html">Dr. Steve Wander, Rockville Chiropractor</media:title>
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		<title>Rockville Weight Loss Program</title>
		<link>http://wellnessdoc1.wordpress.com/2010/08/05/rockville-weight-loss-program/</link>
		<comments>http://wellnessdoc1.wordpress.com/2010/08/05/rockville-weight-loss-program/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 14:35:25 +0000</pubDate>
		<dc:creator>Dr. Steve Wander, Rockville Chiropractor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This is one of our 3 weight loss programs.  This one involves exercise. The other 2 DO NOT<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=28&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is one of our 3 weight loss programs.  This one involves exercise.</p>
<p>The other 2 DO NOT</p>
<span style="text-align:center; display: block;"><a href="http://wellnessdoc1.wordpress.com/2010/08/05/rockville-weight-loss-program/"><img src="http://img.youtube.com/vi/J2DVX7w5f6k/2.jpg" alt="" /></a></span>
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			<media:title type="html">Dr. Steve Wander, Rockville Chiropractor</media:title>
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		<title>Chiropractic Success Story</title>
		<link>http://wellnessdoc1.wordpress.com/2010/08/04/chiropractic-success-story/</link>
		<comments>http://wellnessdoc1.wordpress.com/2010/08/04/chiropractic-success-story/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 16:52:40 +0000</pubDate>
		<dc:creator>Dr. Steve Wander, Rockville Chiropractor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellnessdoc1.wordpress.com/?p=23</guid>
		<description><![CDATA[Check out this success story<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=23&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out this success story</p>
<span style="text-align:center; display: block;"><a href="http://wellnessdoc1.wordpress.com/2010/08/04/chiropractic-success-story/"><img src="http://img.youtube.com/vi/wM_8noF7-kA/2.jpg" alt="" /></a></span>
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			<media:title type="html">Dr. Steve Wander, Rockville Chiropractor</media:title>
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		<title>Weight Loss Workshop</title>
		<link>http://wellnessdoc1.wordpress.com/2010/07/15/weight-loss-workshop/</link>
		<comments>http://wellnessdoc1.wordpress.com/2010/07/15/weight-loss-workshop/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 19:26:35 +0000</pubDate>
		<dc:creator>Dr. Steve Wander, Rockville Chiropractor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Our next workshop is this Saturday, noon, at our Rockville location.  Call 301 770 1818 for more info and to reserve your seat.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=19&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Our next workshop is this Saturday, noon, at our Rockville location.  Call 301 770 1818 for more info and to reserve your seat.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wellnessdoc1.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wellnessdoc1.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wellnessdoc1.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wellnessdoc1.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wellnessdoc1.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wellnessdoc1.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wellnessdoc1.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wellnessdoc1.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wellnessdoc1.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wellnessdoc1.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wellnessdoc1.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wellnessdoc1.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wellnessdoc1.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wellnessdoc1.wordpress.com/19/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=19&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Dr. Steve Wander, Rockville Chiropractor</media:title>
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		<title>Proper Sitting</title>
		<link>http://wellnessdoc1.wordpress.com/2010/07/07/proper-sitting/</link>
		<comments>http://wellnessdoc1.wordpress.com/2010/07/07/proper-sitting/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:06:32 +0000</pubDate>
		<dc:creator>Dr. Steve Wander, Rockville Chiropractor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Back-Pain]]></category>
		<category><![CDATA[Rockville]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Spinal Decompression]]></category>

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		<description><![CDATA[Many people with back pain and problems have issues when sitting.  Here are some tips, check out the following link: http://news.bbc.co.uk/2/hi/6187080.stm Until next time<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=17&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Many people with back pain and problems have issues when sitting.  Here are some tips, check out the following link:</p>
<p>http://news.bbc.co.uk/2/hi/6187080.stm</p>
<p>Until next time</p>
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			<media:title type="html">Dr. Steve Wander, Rockville Chiropractor</media:title>
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		<title>New Programs</title>
		<link>http://wellnessdoc1.wordpress.com/2010/04/12/new-programs/</link>
		<comments>http://wellnessdoc1.wordpress.com/2010/04/12/new-programs/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 16:02:11 +0000</pubDate>
		<dc:creator>Dr. Steve Wander, Rockville Chiropractor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hello, soon you will get some information about two new programs/services we are adding: Cold Laser Therapy Ideal Protein Nutrition Program<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=15&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello, soon you will get some information about two new programs/services we are adding:</p>
<p>Cold Laser Therapy</p>
<p>Ideal Protein Nutrition Program</p>
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			<media:title type="html">Dr. Steve Wander, Rockville Chiropractor</media:title>
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		<title>Staff Dinner</title>
		<link>http://wellnessdoc1.wordpress.com/2010/03/06/staff-dinner/</link>
		<comments>http://wellnessdoc1.wordpress.com/2010/03/06/staff-dinner/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:52:00 +0000</pubDate>
		<dc:creator>Dr. Steve Wander, Rockville Chiropractor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Rockville Chiropractor Staff Dinner]]></category>

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		<description><![CDATA[Great time had by all at our Rockville location for dinner last night:)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=12&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Great time had by all at our Rockville location for dinner last night:)</p>
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			<media:title type="html">Dr. Steve Wander, Rockville Chiropractor</media:title>
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		<title>First Post</title>
		<link>http://wellnessdoc1.wordpress.com/2010/01/12/welcome/</link>
		<comments>http://wellnessdoc1.wordpress.com/2010/01/12/welcome/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 21:00:28 +0000</pubDate>
		<dc:creator>Dr. Steve Wander, Rockville Chiropractor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wellnessdoc1.wordpress.com/?p=6</guid>
		<description><![CDATA[Welcome to our Blog.  Here you will learn about exciting news about our office, staff and of course patients.  Feel free to comment on our posts Thanks, THE Spinal Correction &#38; Wellness Center Team<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wellnessdoc1.wordpress.com&amp;blog=11004947&amp;post=6&amp;subd=wellnessdoc1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to our Blog.  Here you will learn about exciting news about our office, staff and of course patients.  Feel free to comment on our posts</p>
<p>Thanks,</p>
<p>THE Spinal Correction &amp; Wellness Center Team</p>
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			<media:title type="html">Dr. Steve Wander, Rockville Chiropractor</media:title>
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